Ho sa lebelloa, libanana li ne li hlile li na le "talente ea masela" e makatsang!

Lilemong tsa morao tjena, batho ba ntse ba ela hloko haholoanyane bophelo bo botle le ts'ireletso ea tikoloho, 'me fiber ea limela e se e tumme haholo.Faeba ea banana e boetse e tsosolositsoe tlhokomelo ke indasteri ea masela.
Banana ke e 'ngoe ea litholoana tse ratoang ka ho fetisisa tsa batho, tse tsejoang e le "tholoana e thabisang" le "tholoana ea bohlale".Ho na le linaha tsa 130 tse lemang libanana lefatšeng, tse nang le tlhahiso e kholo ka ho fetisisa Amerika Bohareng, e lateloa ke Asia.Ho ea ka lipalo-palo, lithane tse fetang limilione tse 2 tsa lithupa tsa banana li lahloa selemo se seng le se seng Chaena feela, e leng se bakang tšenyo e khōlō ea lisebelisoa. melamu ea ho ntša fiber ea masela (banana fiber) e fetohile taba e chesang haholo.
Banana fiber e entsoe ka molamu oa kutu ea banana, haholo-holo e entsoe ka selulose, semi-cellulose le lignin, tse ka sebelisetsoang ho ohla k'hothone ka mor'a ho ebola lik'hemik'hale.Ho sebelisa enzyme ea likokoana-hloko le oxidation ea lik'hemik'hale e kopantsoeng ea phekolo, Ka ho omisa, ho hloekisoa le ho senyeha, fiber e na le boleng bo khanyang, bokhabane bo botle, monko o phahameng, antibacterial e matla, ho senyeha habonolo le ts'ireletso ea tikoloho le mesebetsi e meng e mengata.

gfuiy (1)

Ho etsa masela a nang le fiber ea banana ha se ntho e ncha.Japane mathoasong a lekholo la bo13 la lilemo, tlhahiso ea fiber e ne e entsoe ka lithupa tsa lifate tsa banana.Empa ka ho phahama ha k'hothone le silika Chaena le India, theknoloji ea ho etsa masela ho tloha libanana e ile ea nyamela butle-butle.
Banana fiber ke e 'ngoe ea likhoele tse matla ka ho fetisisa lefatšeng, 'me fiber ena ea tlhaho e senyehang habonolo e tšoarella haholo.

gfuiy (2)

Banana fiber e ka etsoa masela a fapaneng ho latela boima bo fapaneng le botenya ba likarolo tse fapaneng tsa kutu e fapaneng ea banana.Fiber e tiileng le e teteaneng e ntšoa ho tloha ka ntle, ha karolo e ka hare e ntšoa haholo ho tloha likhoeleng tse bonolo.
Ke lumela hore haufinyane, re tla bona mefuta eohle ea fiber ea banana e entsoeng ka liaparo setsing sa mabenkele.


Nako ea poso: Jan-14-2022